Welcome to FatLoss4Idiots.org
Last Updated: August 2, 2014
Our goal is to provide facts, profiles, and consumer feedback of every major product in the weight loss industry so that you can make better choices.

We have tried to provide reviews which represent what most people want in a weight loss plan. However, it is impossible to know exactly what you are looking for in a weight loss program.

Because of this you may find that our top recommendation is not for you for whatever reason. You should read through the reviews carefully and then decide which plan will work best for YOU.

The real key is to pick a plan and get started. You won't lose any weight if you don't pick a plan and use it! It should also be pointed out that all of our recommended plans have a money-back guarantee if for some reason they don't work for you.

We reviewed 11 different weight loss programs and found 3 that met our criteria:

  • Fast Weight Loss - consistent fat loss of 2 pounds every week
  • Easy to Use - easy to follow plan that doesn't require excessive dieting or intense exercise
  • Lasting Weight Loss - healthful program that prevents the "yo-yo" dieting effect
Our Choice  Fat Loss Factor

Rating 9.5/10

Fast Weight Loss
Easy to Use
Lasting Weight Loss
Customer Support

“Keep doing what you’ve been doing and keep getting what you’ve been getting.” Doctor Charles makes this statement to eliminate old-fashioned ideas and myths that surround weight loss and dieting. The Fat Loss System was created by Doctor Charles Livingston, a Board Certified Chiropractic Physician, Wellness Practitioner and Advanced Nutritionist.

His weight loss system is not revolutionary or ground-breaking; in fact, in the video on his website he states that these ideas have been around since the 1950’s. The purpose of his weight loss system is to change current thinking on dieting and weight loss (the pills and elixirs, the fancy “diet foods” sold by big companies), and instead concentrate on first cleansing your liver. It is the contention of Doctor Charles that toxins are responsible for the accumulation of fat that causes “pot bellies” and “love handles” in so many people. He states that you can and will see dramatic weight loss, up to 1-2 inches from your belly in as little as a week.

By diligently following his plan of cleansing the liver, then following a healthy diet, you will minimize the buildup of fat-producing toxins that prevent you from losing weight. He also claims that you don’t have to give up your favorite “bad” foods in order for his weight loss system to work.

Doctor Charles markets his for fat loss as a 12 week program. No matter which program you choose, he says you will see results. He is so confident that you will totally change your body, life, and outlook that he has a money back guarantee, no questions asked. You will even be able to keep the program materials.

In your first weeks you will concentrate on eating healthy organic foods that are designed to reduce the toxins you are taking in, which in turn reduces the toxins in your system, helping your liver to detoxify. After the first two weeks, you are then instructed on how to shop and what to shop for in order to keep your metabolic rate up, in turn, burning fat. Doctor Charles even goes as far as supplying you with a pre-created shopping list. You are also given exercises to help you along with your weight loss goals. These exercises are progressive in nature. Of course, you are taught healthy eating and lifestyle habits in order to help you meet weight loss goals. The Fat Loss Factor Program is designed to give you a totally new view of your health and well-being, leading to amazing results.

Conclusion:Very motivating and effective program. Our top recommendation.

Rating 9.0/10

Fast Weight Loss
Easy to Use
Lasting Weight Loss
Customer Support

Highly Recommended

2. Fat Burning Furnace

Fat Burning Furnace works for men or women at any age, but it is targeted more towards the novice exerciser.

The diet information is basic, but solid. If you follow the diet along with the exercise recommendations you should see some good results.

The only downside is that the exercise it requires is pretty intense. On the website you will see that they advertise the program as the "15 minute miracle." This refers to their short (15 minutes or less), but intense exercise sessions. However, this sounds similar to what we have heard before from truthaboutsixpackabsscam.com

For those with limited time these short sessions are great way to incorporate exercise into your daily routine, but most beginners will find these sessions very difficult to get through, even if they are only 15 minutes.

While the results are similar to our top pick, the intense exercise makes the program more difficult to stick to.

Conclusion:Good results, but the exercise portion is very intense. If you don't mind challenging workouts then this may be the program for you.

Rating 8.0/10

Fast Weight Loss
Easy to Use
Lasting Weight Loss
Customer Support

Also Recommended

3. Every Other Day Diet

The Every Other Day Diet is a program created by trainer Jon Benson which claims to allow you to eat junk foods like pizza, ice cream, and chocolate while still losing weight.

This is done by showing you when and how to eat bad foods so they don't hurt your progress. In fact, eating bad foods can actually help to elevate your metabolism and help you stick to the diet.

Unfortunately, eating bad foods also tends to be a trap for many people who struggle to lose weight. If you are an emotional eater then it can be very difficult to control yourself and only eat small portions of bad foods (chocolate anyone?) as this plan requires.

If you are looking for a slightly more laid-back diet and you don't have trouble controlling yourself around bad foods then this may be ticket for you.

Conclusion:Easy to follow plan, but the results are slower than with our top 2 picks. Not a good plan for emotional eaters.

Where to now? We recommend the Fat Loss Factor
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